Random Recordings of Mental Meanderings

June 8, 2006

E-Mail 'JP Morgan Chase Corprate Challenge' To A Friend

Filed under: Health — Eric Ptak @ 3:32 pm

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1. I did a lot better this year, and there is no pain that I know of. It was still pretty hot, but not as bad as last year. I didn’t do as good as I wanted to, finishing in 35:12 for a 3.5 miler. I hit the one mile mark at 10:00, so that tells me over the course of the race, I ran at a consistent pace. Looking at the little notebook I use to keep track of progress at the gym, my time was consistent with my progress there, too. Thinking I was going to finish in under 30 minutes this year was just a little optimistic.

   Comment by Eric Ptak — June 9, 2006 @ 7:17 am

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